Navigating grief and loss

You may be familiar with Quillo as a space for positivity – uplifting messages, encouragement, and words of support. However, life is not always sunshine and daisies. Unfortunately the experience of grief is one that likely comes for each of us at some point or another. The past year-and-a-half is no exception with the impact […]
Down to the penny: managing personal stress and financial wellness

What would you think if I were to tell you that your average staff person, who earns under $15 an hour, will spend 153 hours of work time per year stressing about their finances? Nearly a full month of the year! Recently, HoneyBee, a new startup in California, shared that statistic with me. They also […]
Information Overload

We have entered a time where competition for people’s attention is at an all time high. Tristan Harris, former Chief Ethics Officer of Google, describes this as an attention economy! Behind every screen are thousands of engineers trying to keep your attention for just one more click. He also believes we are approaching the tipping […]