Keep Calm and Carry On

I’m sure you have heard the phrase, “keep calm and carry on.” This is a popular slogan first used on a British propaganda poster during World War II calling for persistence in the face of challenge. It is now often used as an expression of resilience. It is also a phrase that pops into my […]

Navigating grief and loss

A row of five white candles are lit.

You may be familiar with Quillo as a space for positivity – uplifting messages, encouragement, and words of support. However, life is not always sunshine and daisies. Unfortunately the experience of grief is one that likely comes for each of us at some point or another. The past year-and-a-half is no exception with the impact […]

As the Barriers Come Down

With certain progress made around the Covid-19 pandemic, this period of re-opening may come with a mix of emotions: concern, excitement, questions, nerves, opportunities, and more. Quillo recaps some of the experiences of this past year as well as looks to the future. While it was a difficult year for all in one way or […]

Down to the penny: managing personal stress and financial wellness

What would you think if I were to tell you that your average staff person, who earns under $15 an hour, will spend 153 hours of work time per year stressing about their finances?  Nearly a full month of the year! Recently, HoneyBee, a new startup in California, shared that statistic with me. They also […]